Let’s talk about Salma Hayek, shall we? The stunning star of Magic Mike’s Last Dance has just dropped one of the biggest secrets behind her glowing skin and youthful energy. And guess what? It’s not a fancy skincare routine or a pricey anti-aging serum. Salma, now 56 years old, credits her radiant appearance to an unconventional meditation practice that she’s been perfecting over time.
Inside Salma’s Anti-Aging Wellness Routine
During a candid chat on Kelly Ripa’s “Let’s Talk Off Camera” podcast, Salma shared some fascinating insights into her daily routine. Kelly, who is also in her early 50s, couldn’t help but ask Salma if she’d ever considered Botox. Salma’s response was clear and confident: “No.” Instead, she dove into the details of her groundbreaking meditation method, explaining how it keeps her feeling younger and more energized every day.
What Exactly Is This “Strange Meditation”?
Salma described her meditation practice as something deeply personal and ever-evolving. “Because of some health issues I’ve had in the past, I’ve developed this really strange form of meditation,” she explained. “It’s almost like a dance with energy—it moves and flows inside me, creating all sorts of sensations. Sometimes I can do it for hours without even realizing it, and it’s honestly so much fun!”
Read also:Is Lsquolive With Kelly And Markrsquo Ending The Real Story Behind The Move
She went on to emphasize the power of feeling the energy within her body. “It’s not just about sitting quietly; it’s about connecting with the vibrations and frequencies around you. I use frequency machines sometimes, and when I come out of these sessions, people tell me I look 20 years younger. It’s incredible!”
Even Five Minutes Makes a Difference
For Salma, meditation isn’t just a luxury—it’s a necessity. “If I skip it for too long, I start noticing the effects immediately,” she admitted. “My face starts to droop, my energy levels dip, and even my physical ailments—like my herniated disc and hip problems—flare up. It’s like my body starts breaking down without it.”
But here’s the kicker: even dedicating just five minutes a day to this practice can make a world of difference. “It’s not about having hours to spare,” Salma said. “Even a short session can reset your entire day.”
Hubby Isn’t Entirely Convinced
While Salma swears by her meditation practice, her husband, François-Henri Pinault, isn’t quite as enthusiastic. “He doesn’t really believe in it,” Salma joked. “He doesn’t meditate, and he tries hard not to acknowledge the whole concept of energy. But hey, that’s okay. Everyone has their own path, right?”
More Beauty Secrets From Salma
This wasn’t the only beauty hack Salma revealed recently. Just a few weeks ago, she appeared on Good Morning America and shared another clever trick: using mascara to cover up her gray hairs. “I’m way too lazy to dye my hair,” she confessed to the audience. “So, whenever I see a strand or two popping out, I grab my mascara wand and give it a quick swipe. Problem solved!”
GMA host Rebecca Jarvis, 41, couldn’t agree more. “I know exactly what you mean,” Rebecca said during the interview. “I’ve done the same thing myself. It’s quick, easy, and works like a charm.”
Read also:Whats Happening With Swat On Cbs
Salma’s openness about her personal wellness routines and beauty hacks is refreshing. Whether it’s through meditation or a quick mascara swipe, she proves that staying youthful doesn’t have to be complicated—it’s all about finding what works best for you.
