During "wellness week," Drew Barrymore took to her Instagram to share an inspiring story about her fitness journey. The beloved actress revealed how she managed to lose 20 pounds for her role in Netflix’s hit show, Santa Clarita Diet, all thanks to her fitness trainer, Marnie Alton. In a heartfelt post, Drew expressed her gratitude to Marnie, who played a pivotal role in her transformation.

At 44 years old, Drew Barrymore remains as vibrant and energetic as ever. Her dedication to fitness has always been a significant part of her life, especially when preparing for roles that require a physical transformation. For Santa Clarita Diet, Drew stepped into the shoes of Sheila Hammond, a character that demanded a leaner physique. It was Marnie Alton who guided her through this journey, pushing her limits and ensuring she achieved her goals. Drew wrote, "We have known each other for about 15 years, and when I told her I wanted to transform my body for #SANTACLARITADIET, she helped me every step of the way. Every spring, when I would start training to become #SHEILAHAMMOND, Marnie was the one who got me there. I lost 20 pounds and trained like a mother!"

Drew Barrymore’s Tribute to Her Trainer, Marnie Alton

Drew didn’t stop at just acknowledging Marnie's role in her fitness transformation. She went further to express her deep appreciation for the person Marnie is. In her post, Drew thanked Marnie for being more than just a trainer but also a source of inspiration. "This woman is my long-time teacher and dear, important friend," Drew wrote. "She has helped me, healed me, and encouraged me to keep going when I felt like being strong was an insurmountable task. She's not just a trainer; she's a guiding light in my life."

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Alongside the post were a series of photos and videos showcasing Drew's workout sessions with Marnie. In one particular clip, you can see Marnie motivating Drew when it seemed like she was about to give up. Marnie's ability to inspire and push Drew beyond her limits is evident in these moments.

The Praise Keeps Flowing: Drew Gushes About Marnie

In her caption, Drew gushed about her trainer, calling her "the most amazing person. She is poetry in a human being, with the best heart." Drew continued, "Her priorities are in the right place. She's humorous and incredibly knowledgeable about our bodies. I love her, inside and out. Marnie isn't just a trainer; she's a mentor, a friend, and a source of endless support."