Take a Leisurely Stroll with Your Furry Friend

Just like us humans, our pets need exercise to release those feel-good endorphins in their brains. Whether it's a peaceful walk around the block, a spirited game of fetch, or engaging your feline companion with a wand-style toy, these activities will lift their spirits—and yours too! Not only does exercise help reduce stress, but it also strengthens bones, fights obesity, flushes out toxins, and creates precious bonding moments between you and your pet. So grab the leash or wand, and let’s get moving!

Cuddle Up with a Cozy Jacket

Slipping a calming jacket or shirt on your pet is like swaddling a baby—it provides gentle, consistent pressure that feels like a warm hug. According to veterinarian Amy Learn, “These garments are designed to squeeze your pet in all the right ways.” For even better results, she suggests spritzing the jacket with “dog-appeasing” pheromones, such as ThunderEase Calming Spray ($19.95, thundershirt.com). This combination can work wonders for soothing anxious pups and kittens alike.

Indulge in a Relaxing Massage

We all know how amazing a good massage feels, and guess what? Our pets love it too! A gentle rubdown not only eases muscle tension but also helps alleviate anxiety. Begin at your pet’s neck and work your way down using smooth, steady strokes. If possible, keep one hand resting on your pet while the other does the massaging—this contact provides extra comfort and reassurance. Trust me, they’ll thank you for it later with those big, loving eyes.

Read also:
Mina Starsiak Hawk Glows In Cancuacuten A Relaxing Getaway With Husband Steve Hawk

Create a Cozy Retreat

Designing a tranquil space for your pet can go a long way in preventing stress-related reactions. Consider investing in a calming bed with a raised rim that offers both security and support for their heads and necks. One standout option is The Original Calming Shag Vegan Fur Donut Cuddler ($34.95, bestfriendsbysheri.com)—it’s every bit as inviting as it sounds! Providing a safe, comfy haven will make your pet feel more at ease, especially during stressful times.