Since becoming a dad, HGTV’s Ben Napier has embraced a healthier lifestyle with unwavering dedication. The star of Home Town recently showcased his incredible weight loss transformation in an Instagram photo posted on Tuesday, August 29. In the playful image, Ben donned a Santa Claus costume, spreading Christmas cheer early in his hometown of Laurel, Mississippi. While the summertime snap featured a festive twist, it also highlighted the remarkable progress Ben has made on his health journey.
Ben Napier's Festive Surprise: Santa in August?
At 39 years old, Ben Napier decided to have a little fun by wearing a Santa Claus costume in his latest Instagram post. This unexpected summer outfit brought joy and surprise to his followers. Although Ben didn’t explain his choice of attire, his fans were quick to notice and comment on his impressive physique. In fact, many were amazed by how far he’s come in his weight loss journey. “Wow Santa, you really committed to the weight loss!!” one follower remarked. “Good for you and your girls!!!” The enthusiasm and support from his community reflect the admiration people have for Ben’s determination to live a healthier life.
The Journey to a Healthier Life
Ben Napier’s transformation didn’t happen overnight. Since rising to fame on Home Town in 2016, Ben has shed over 65 pounds. His motivation came from a deeply personal place—becoming a father. After welcoming his first child, Helen, in January 2018, Ben realized the importance of living a long and healthy life for his family. “Bringing Helen home and getting to experience those first few weeks with her and seeing how fast things change with children, it got my attention,” Ben shared in a January 2019 interview with Today. “She was different every day, and I want to experience as much of her life as possible. I want a long life so I can be there for Erin and Helen.”
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From Two Daughters to a Healthier Dad
Ben’s journey took another turn when he and Erin welcomed their second daughter, Mae, in May 2021. With two little girls to care for, Ben’s motivation to stay fit only grew stronger. “The most rewarding part was my body feeling better,” he reflected. “I hurt my ankle really badly a few years ago. It was a nagging pain that bothered me every day. After losing the weight, it doesn’t bother me as much. Little things like that have been incredible.”
During a January 2022 episode of Home Town, Ben openly discussed how his daughters inspire him to stay active. “I’ve got two daughters,” he said. “I’m getting older, and I’m trying to take a little bit better care of myself.” His commitment to health isn’t just about looking good—it’s about being present for his family.
Celebrating Erin Napier's Birthday with Love
In addition to celebrating his weight loss success, Ben had another reason to smile recently—his wife’s birthday! Erin Napier turned 38 on Wednesday, August 30. To mark the occasion, Ben shared a heartwarming Instagram video of their daughters, Helen and Mae, surprising Erin with a birthday celebration. “Happy birthday, @erinapier! The girls wanted to wake mommy up, but she was already awake,” Ben captioned the post. “They made her get back in bed so they could give her a BIG happy birthday. Thanks for putting up with our celebrations, babe. We love you!”


