There’s no denying that Carson Daly has become one of the most recognizable faces on television. But even the busiest TV personalities need a break, and Carson is no exception. In a candid conversation with DailyMail.com, the beloved host admitted that he’s eyeing a slowdown in his TV commitments down the road. Let’s dive into what’s motivating this decision and how it ties into his personal life.
Carson Daly on Reducing Screen Time: "I Can't Wait to Get Off Television!"
“Wow, I cannot wait to get off television!” Carson Daly exclaimed to DailyMail.com on October 31. The sentiment might come as a surprise to fans who’ve grown accustomed to seeing him bright and early on Today or leading the charge on The Voice. But there’s a deeper story behind his words. “I still see Jay Leno on TV and I’m like, ‘why?’ No, I am … I am looking to cut back,” he continued. It’s not just about burnout; it’s about something much more personal. “I lost my dad when I was five, so my time with my kids is the most precious,” Carson revealed, emphasizing the importance of family over fame.
Hoda Kotb's Departure from Today: A Bittersweet Moment
While Carson ponders scaling back, his Today cohost Hoda Kotb has already made her plans official. Hoda will step away from the show in early 2025 after an impressive 17-year run. Carson, ever the supportive colleague, shared his thoughts on her decision. “That’s what I think about Hoda—I’m happy for her, she’s gonna get more time. Walking your kids to school is way more important,” he said, referring to Hoda’s daughters, Haley and Hope. Despite her departure, Hoda will remain part of the NBC family, but Carson admitted he’ll miss the camaraderie that defines the Today team.
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The Magic of Chemistry on Today
Carson went on to explain the unique bond that exists among the Today cohosts. “Chemistry is an impossible thing to cast, and when you have it and when you get it, it’s really the most beautiful thing,” he reflected. “And what you see on the Today show is an undeniable family chemistry that is just organic.” It’s not something that can be manufactured; it’s genuine and heartfelt. “God made it that way for this time and all of our lives to be working together, and that’s the simple answer,” he added, highlighting the divine connection the team shares.
Carson’s responsibilities extend beyond Today. He’s also the host of The Voice and a devoted father to four children—Jackson, Etta, London, and Goldie—with his wife, Siri Daly. Balancing work and family is no small feat, but Carson seems determined to prioritize what matters most.
“You can’t manufacture getting up at five in the morning and actually loving the person that you’re sitting next to,” Carson shared. “We all have a relationship outside of this show, and I think it comes off on air, but you can’t fake that.” Clearly, the bond among the Today cohosts is genuine, and it’s that authenticity that keeps viewers coming back for more.
Facing Anxiety: Carson’s Journey to Mental Wellness
Throughout his career at NBC, Carson has been open about his struggles with anxiety and panic attacks. In early October, he revealed a unique method he’s adopted to manage these challenges. “I’ve cold-plunged every day for a year,” he told Page Six on October 12. “I have a home cold plunge. Forty degrees, literally two minutes every day.” It’s not easy, but Carson insists, “It’s really hard to do, and it turns out doing hard things is good for you.”
Psychologist Dr. Gilda Carle, who hasn’t treated Carson, weighed in on his approach. “He’s found a way to boost his mental health when he hit a low point, and it sounds as if cold plunging has worked for him,” she told Closer. “It raises the endorphins and dopamine in your brain, and puts you in a better mood!”
A Today insider shared with Closer that Carson is “one of the nicest and sweetest people anyone could meet,” but his personal battles are “the worst-kept secret within NBC!” Recognizing the toll his workload was taking, management stepped in. “Management even took action by cutting back on his workload and reassigning some of his responsibilities to others—all in an effort to help him focus on his mental and physical health!” the source added.
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