Sailor Brinkley-Cook Breaks Her Silence on Body Image Struggles
When Sailor Brinkley-Cook decided to open up about her personal battles with body image, it sent shockwaves through her fans—and even her famous mom, Christie Brinkley. In a candid appearance on Good Morning America, the former Dancing With the Stars contestant revealed that her iconic supermodel mom didn’t fully grasp the depth of her emotional struggles. “She didn’t fully know the pain that I was going through,” Sailor admitted, sharing her story with remarkable courage and vulnerability.
At just 21 years old, Sailor has already faced a storm of challenges when it comes to self-esteem. Growing up, she carried extra weight, which left her feeling isolated and judged by others. “I constantly felt the weight of being overweight, not just physically but emotionally,” she shared during the May 29 interview. “People teased me, looked at me differently, and compared me to my mom, Christie, who’s this legendary beauty icon.” Those comparisons, she revealed, were particularly damaging to her self-esteem.
Her Honest Conversation with ABC News
Sailor’s appearance on GMA came just days after she opened up about her battle with body dysmorphia and an eating disorder. In a heartfelt conversation with ABC News correspondent Deborah Roberts, Sailor revealed how her mom’s glamorous Hollywood career influenced her own perception of beauty. “I was looking up to these major models who are size double zero, with thin legs and tiny waists,” she explained. “I saw them celebrated everywhere, desired by everyone, and I wanted that same admiration for myself.”
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But as Sailor grew older, she began to see herself in a harsher light. “I developed this awful feeling that if I wasn’t skinny, I wasn’t worth celebrating or praising,” she admitted. “It was like I was constantly picking apart the smallest details about my body.” At times, this struggle would leave her feeling overwhelmed. “There were moments where I’d look in the mirror and just feel disgusted with myself,” she confessed, particularly when it came to the “little pooch” on her stomach.
View this post on InstagramI’m so fucking sick and tired of the photoshop 👏🏼 I’ve been so down on myself recently. Crying about my cellulite, letting the fat on my body ruin my day, getting mad that i’m not as skinny as i once was. The body dysmorphia and left over eating disorder tendencies have been coming in strong. As i come into myself as a young woman my body shifts and changes by the month, the “control” i felt i once had over it has been completely stripped away from me. Hormones, emotions, growing pains. I go on instagram and scroll through photos of girls that look “perfect”.. shiny skin with not a bump to be seen, tiny little waist and thighs that look like chopsticks. And i compare myself, as if how someone on an app on my phone looks should directly correlate to how I feel about my body? What I’ve learned is that I run every day. I go to the gym 6 times a week. I fuel my body with beautiful food. I am so fucking LUCKY to have two legs and a healthy body that takes me through life. I’m so tired of thinking anything that makes up ME is something to be ashamed of. So as most 21st century girls would do, I’m putting this out there on instagram. Declaring that I have cellulite, and a stomach that doesn’t always look “pleasant” (whatever the fuck that means) and I am 100% imperfect human. And I’m proud as hell of my body! If you’re out there hating on yourself, stop!! Appreciate yourself. You’re body is so magical. That’s all. Have a nice day. 😌
Her Instagram Confession: A Step Toward Healing
Sailor first shared her struggles with self-image on Instagram back on May 24, posting a powerful message alongside three photos of herself in a white bikini. “I’ve been so down on myself lately,” she wrote. “Crying about my cellulite, letting the fat on my body ruin my day, and getting angry because I’m not as skinny as I used to be.” She explained how her body dysmorphia and lingering eating disorder tendencies had become overwhelming as she transitioned into womanhood.
“As a young woman, I’ve noticed my body changing every month,” she continued. “The control I thought I had over it has been stripped away. It’s hormones, emotions, growing pains—all the things that come with becoming an adult.” Yet despite the challenges, Sailor is determined to rise above them. “I’m so lucky to have a healthy body that takes me through life,” she emphasized. “I’m tired of thinking that anything about me is something to be ashamed of.”
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Sailor’s honesty and vulnerability have resonated with fans, who’ve praised her for her courage and authenticity. And as she continues to embrace her journey toward self-acceptance, it’s clear that Sailor is not just beautiful on the outside but also deeply inspiring within.
