Now, let's talk about Valerie Bertinelli. You know her as the bubbly, happy-go-lucky personality we've all come to love on screen. But here's the thing—life isn’t always a bed of roses, and Valerie recently shared that she’s been going through a tough patch. In a candid interview with Today, she revealed the struggles she's faced behind the scenes.
At 59 years old, Valerie admitted, “I’m an ‘everything’s fine’ girl, and I’ve spent years pretending everything’s okay.” She opened up about the pressure she's felt since she was just 12 years old, doing what everyone else wanted her to do. “I’ve been working so hard for so long,” she said. “Now, I just want to know what true joy feels like.” Alongside sharing healthy recipes with her fans, Valerie has been reflecting deeply on her life and what truly matters to her.
Food as Comfort: Valerie’s Honest Reflection
But let's dive deeper into what Valerie really had to say. She also spoke candidly about using food as a coping mechanism during tough times. “There’s a reason that I’ve gained weight, and it’s emotional,” she revealed. Valerie admitted that her weight gain wasn’t just about physical health—it was a reflection of how unhappy she’d let herself become. “This is just a symptom of how unhappy I’ve let myself feel,” she explained. But here’s the kicker: Valerie isn’t letting setbacks define her. “I’m not going to let any mistakes that I make in 2020 define me as a failure,” she said. Instead, she’s choosing to look at things differently and focus on finding joy and balance in her life.
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Valerie’s Journey to Health and Happiness
These days, Valerie is making strides toward her health goals. She’s lost some weight and is focusing on her well-being. But this journey isn’t just about the physical—it’s about finding inner peace and contentment. “I want to stop faking it until I make it,” she explained. “A lot of people out there feel the same way I do. Maybe we can lean on each other.” Valerie also talked about the negative voices in her head that try to bring her down. “We all have this beautiful gift of life,” she said. “Let’s stop being so hard on ourselves and embrace the joy that’s around us.”
And here’s the thing: Valerie isn’t turning her back on cooking. It’s more than just a hobby—it’s her safe space. “Being in the kitchen is like home for me,” she told Closer Weekly. “It’s where I’m the boss, where I call the shots. I’m in control of what I’m doing and what I like.” Her son, Wolfgang, shares her love for food. “He loves my turkey meatball soup when he’s not feeling well,” she shared with a laugh. “Sometimes, he even pretends to be sick just so I’ll make it for him!”
View this post on InstagramHappy Monday! 👋🏼 I’m headed to Miami in a few days for @sobewffest. Who’s gonna come say hi? 💋
A Message of Hope for Fans
Valerie’s story is one of resilience and hope. She’s reminding us all that it’s okay to feel down sometimes, but it’s also important to take steps toward happiness. “I just hope that Valerie finds a way to feel happiness every day,” one fan commented. And we couldn’t agree more. Valerie’s honesty and vulnerability are inspiring, and she’s showing us all that it’s possible to find joy—even during life’s toughest moments.
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