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Let’s talk about one of the hottest diets of 2019 — the J. Lo diet. Now, it’s not officially called that, but it sure made waves last year. And who could forget how it impacted Jennifer Lopez's life, along with her then-fiancé Alex Rodriguez? It wasn’t just a passing trend; it was a lifestyle shift that inspired millions. But don’t worry if you missed the boat last year. With the arrival of a fresh new year, it’s the perfect time to hit reset and embrace a healthier you. The secret? A little help from Noom!
When J. Lo and A-Rod Took on the Challenge
Back in January, Jennifer Lopez and Alex Rodriguez decided to embark on a 10-day challenge. The rules were simple yet tough: no sugar, no carbs for a week and a half. They weren’t just doing it for themselves; they invited their fans to join in on the fun. If you missed the chance to participate last year, don’t worry. It’s never too late to start fresh. And hey, with Noom in your corner, you’ve got all the support you need to succeed in 2020.
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View this post on InstagramThis 10-day challenge is starting to get lonely, so we’re challenging YOU! Join us 😉. 10 days, NO sugar, NO carbs, are you up for the challenge? 💋
Sign up for a two-week trial of Noom today!
The Honest Truth About Staying Sugar-Free
Jennifer Lopez may be a global superstar, but even she faced challenges during her diet journey. She kept her followers updated through her Instagram Story, revealing the not-so-glamorous side of cutting out sugar and carbs. “So it turns out, when you don’t have sugar and you don’t have carbs, you’re really hungry all the time,” she admitted. But J. Lo didn’t let that stop her. Instead, she focused on finding healthy snacks to keep her energy levels up. And if she had a nutritionist guiding her every step, why shouldn’t you have the same advantage with Noom?
Why Noom is the Game-Changer
Noom isn’t just another weight loss app. It’s a comprehensive wellness program designed to make your New Year’s resolution more than just a fleeting promise. Here’s the kicker: Noom doesn’t just hand you a generic list of exercises and vegetables. It personalizes your journey, tailoring the program to fit your unique needs. You’ll work closely with a Goal Specialist who understands your goals and helps you achieve them. Whether it’s learning about portion control, understanding emotional eating, or discovering the right foods for your body, Noom has got your back.
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Sign up for a two-week trial of Noom today!
Noom is more than just an app. It’s a community of like-minded individuals who are all striving for the same goal: a healthier, happier life. You’ll have access to endless resources, including articles, recipes, and tips to keep you motivated. Plus, you’ll be part of a supportive network of users who will cheer you on every step of the way. Noom’s state-of-the-art food logging system ensures you stay accountable, making it impossible to slack off. And before you know it, those 10 days will fly by, and you might just find yourself enjoying the process. Who knows? You could be on your way to achieving that J. Lo body!
Sign up for a two-week trial of Noom today!


