Let’s talk about Brooke Shields for a moment. The iconic supermodel, actress, and mom of two has always been candid about her journey through life. Recently, she opened up about how she handles conversations with her daughters, Rowan, 17, and Grier, 14, about their bodies. As a mom, Brooke knows that every word counts, and she’s learned to tread carefully when discussing these sensitive topics.
“I have two daughters who couldn’t be more different,” Brooke, now 55, shared during a candid video interview on themoms.com. “They have very different body types, and you’ve got to be super mindful of how you talk to them. Everything they hear, they take to heart. It’s not just a fleeting comment—it sticks with them.”
A Mom’s Mission: Building Confidence Through Compassion
Brooke, who’s been raising her daughters with husband Chris Henchy, has mastered the art of fostering self-confidence in her kids. By approaching these conversations with sensitivity and care, she’s helping Rowan and Grier embrace their unique qualities. But it’s not just about what she says—it’s also about what she shows. Brooke has always been open about her own body, describing herself as having a "naturally strong build." This honesty sets the tone for her daughters, encouraging them to love themselves just as they are.
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Brooke’s Body Positivity Journey
For Brooke, body positivity isn’t just a buzzword—it’s a way of life. She’s never seen herself as the "skinny model" type, and she’s proud of her strong frame. "I’ve always had what I call 'man hands,'" Brooke joked. "And you know what? They’re great! I’ve got a strong bone structure, and I’m proud of it. Strength has always been my thing."
In her book There Was a Little Girl: The Real Story of My Mother and Me, Brooke reveals that she wasn’t naturally slim. Instead of chasing an unattainable ideal, she focused on building muscle and staying fit. "Strength became my go-to," she explained. "I work hard to maintain my fitness, but it’s worth it. I’m healthier, stronger, and more confident than ever. And honestly, I don’t feel like I need to hide anymore."
Quarantine Life: Workouts, Laughter, and Love
While the world was in quarantine, Brooke didn’t let her fitness routine take a backseat. She kept herself active by working out at home and even shared some of her workout videos on Instagram. But the real highlight of quarantine was the quality time she spent with her daughters. Brooke shared a hilarious moment when Rowan played a prank on her, accidentally hitting her in the face with her bag.
“She didn’t realize there was a bottle of sunscreen—a metal one—inside her bookbag,” Brooke recounted with a laugh during an appearance on The Talk. “She hit me so hard in the mouth that she felt terrible and started crying afterward. I thought it was funny, though I might’ve called her a bad name in the heat of the moment.”
As restrictions ease and life starts returning to normal, Brooke and her family are embracing new opportunities to spend time outdoors. It’s clear that her bond with her daughters is stronger than ever, and she’s setting an incredible example for them.
