Let’s talk about Barbara Eden, shall we? You know her as the iconic genie from "I Dream of Jeannie," but there’s so much more to this legendary actress than just her career. At 90 years young, Barbara is proving that age is just a number. For decades, she’s prioritized her health and fitness, and now, in her 90s, she’s more committed than ever to staying in shape. Despite her sweet tooth and love for indulging in desserts, Barbara maintains her enviable figure through a combination of diet and exercise. In an exclusive interview with Closer, she spills the beans on how she does it.
Barbara’s Balanced Approach to Diet
Here’s the thing about Barbara Eden—she’s no stranger to indulgence, but she knows how to strike the right balance. In her own words, the 90-year-old star says, “I’m very careful about my diet, but that doesn’t mean I deprive myself.” Barbara isn’t one to shy away from a hearty meal. She’s a proud carnivore, with a particular love for steak, pork, and chicken. But it’s not all about meat; she also emphasizes the importance of incorporating plenty of vegetables into her meals. It’s this balanced approach that keeps her feeling energized and healthy.
The Sweet Tooth That Keeps Her Grounded
Now, let’s address the elephant in the room—Barbara’s sweet tooth. This isn’t just a casual indulgence; it’s a part of who she is. In the interview, Barbara admits, “We don’t stint ourselves on desserts.” And by "we," she’s referring to herself and her husband of 30 years, Jon Eicholtz. Whether it’s gumdrops, marshmallow circus peanuts, or any other sugary treat, Barbara isn’t afraid to enjoy them. She even jokes that these sweets are a throwback to her childhood. It’s this playful attitude toward food that keeps her grounded and happy.
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Staying Active: Barbara’s Fitness Routine
Barbara isn’t just about maintaining a balanced diet; she’s also a big fan of staying active. She shares, “I walk a lot,” which is a simple yet effective way to keep her body moving. For a while, she even incorporated spinning into her routine, working with a trainer to stay in top shape. However, like many of us, the pandemic put a halt to her regular spinning sessions. Still, she remains committed to staying active, proving that even in challenging times, there are ways to adapt and keep moving.
Preserving Her Youthful Glow
Aside from her fitness and diet, Barbara has also mastered the art of preserving her youthful glow. The secret? A trusty cream from Estee Lauder. In her words, “They have serum drops called line repair. I use that morning and night.” Barbara is diligent about her skincare routine, making sure to apply sunscreen every time she steps outside. And while makeup isn’t a daily necessity for her, she’s happy to enhance her natural beauty when the occasion calls for it.
