Bargain Block fans, listen up! HGTV stars Keith Bynum and Evan Thomas are turning heads with their incredible weight loss journey. The dynamic duo recently opened up about their health transformation in an inspiring Instagram post, and let me tell you, it’s nothing short of amazing.
How Keith and Evan Transformed Their Health
Keith took to Instagram last week to share a series of photos that showcase their progress. In his heartfelt caption, he wrote, “Over the last six months, Evan and I have been on a journey to eat healthier and exercise more. Swipe to see the picture that kinda woke us up!” He went on to share their impressive results: “From New Year’s to now, Evan is down around 45 pounds, and I’m down about 20.” Talk about motivation, right? These guys are proving that when you put your mind to it, anything is possible.
Location Played a Key Role
Keith also credited their location for helping them stay active. He added, “I will say, working in New Orleans during what would have been a sleepy winter up north really helped shape us up. We were more active than ever this winter, and I’m so glad we did it. #tastytreatsnolongerabound #gettinhealthy.” It’s clear that the vibrant energy of New Orleans gave them the boost they needed to stay committed to their goals. Props to them for embracing the change and making the most of it!
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Fans Show Their Love and Support
In the comments section, fans couldn’t help but rally around Keith and Evan. One fan wrote, “How wonderful! I can see the change in your faces. And, I love the smiles. Healthier looks good on you! Can’t wait for the new season.” Another fan joked, “Wow, you can really see it in your face! You guys have always been beautiful to me, but good job. Can we expect some shirts to come off in the upcoming season?” Clearly, their dedication has not gone unnoticed, and the love from their fans is pouring in.
Even their HGTV costar, Jenny Marrs, chimed in with a sweet message: “Congrats guys! You always look great!” It’s moments like these that remind us how powerful community support can be. Keith and Evan are truly shining examples of what it means to take charge of your health.

Work and Health: A Perfect Balance
Despite their focus on fitness, Keith and Evan haven’t let their work on HGTV take a backseat. In February, it was announced that Bargain Block would return for a 10-episode Season 4, along with a five-episode spinoff titled Bargain Block: New Orleans. Loren Ruch, Head of Content at HGTV, shared her excitement, saying, “Millions of home renovation enthusiasts have tuned in to see Keith, Evan, and Shea’s passion for improving Detroit communities in Bargain Block for three seasons, making it a strong ratings driver for the network. We know their legions of fans will want to follow them to New Orleans and watch them transform and preserve this one-of-a-kind city.”
In May, Keith shared a post on Instagram, revealing they were working on their final home for the season. He wrote, “Cannot believe we’re on the last house for season four!! Excited to finish it up and can’t wait for y’all to see everything we’ve been working on!! #lasthouse #seasonfour #happy.” It’s clear that Keith, Evan, and real estate expert Shea Hicks-Whitfield are as passionate about their work as ever.
Showing Off Their Progress
A few weeks later, Keith and Evan appeared in a shirtless selfie with some friends, proudly showing off their progress. Keith captioned the photo, “Moving day in Nola! Like the good ole days, we’re moving from house to house as they finish up. It’s sweaty and hot, but we’re having fun today. I have my trusty shopping cart packed up and ready lol. Also had a great Memorial Day on Beaver Island! Grateful for friends that make that journey! It’s always worth it. #movingday #nola #flippers #lovehim.”


