Arnold Schwarzenegger Turns 77: Health, Habits, And Living To 100 Arnold Schwarzenegger 'Wants to Live to 100,' Focused on Health

Arnold Schwarzenegger Turns 77: Health, Habits, And Living To 100

Arnold Schwarzenegger 'Wants to Live to 100,' Focused on Health

Let's be honest, Arnold Schwarzenegger has seen a lot of action in his life. From his bodybuilding days to acting in blockbuster films and even serving as the governor of California, the man has been through it all. But now, as he enters his late 70s, he's feeling the effects of his age—especially after those accidents and open-heart surgeries. And guess what? He's not just sitting around feeling sorry for himself. Instead, Arnold's embracing a healthier lifestyle and encouraging others to do the same.

On his 77th birthday, celebrated on July 30, the legendary Terminator star decided to give his fans something special. He's offering a discount on his Pump Club, which delivers a daily newsletter packed with tips on nutrition, fitness, and overall wellness. It's like having Arnold in your pocket, cheering you on every step of the way.

Arnold's New Focus: Health and Helping Others

Here's the scoop straight from a trusted source: Arnold, or as we affectionately call him, Arnie, has become almost obsessed with health. And it's not just about him anymore. He's all about helping others too. Every morning, he's up early working on his Pump Club newsletter, sharing everything he knows about staying fit and healthy. For example, did you know cutting back on booze before bedtime can make a huge difference? Or that two tablespoons of olive oil a day can lower your risk of heart disease? Arnold does, and he wants you to know it too.

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  • Arnold's Message to His Fans

    On his birthday, Arnold took to Instagram to express his gratitude to his followers, whom he calls the "Pump village." He shared how proud he is of the incredible transformations he's seen. People losing 100 pounds, developing exercise habits after years of trying, lifting 500 pounds, and even getting a clean bill of health from their doctors—it's all happening thanks to the Pump Club. Arnold says, "When you're someone like me, and you build an app to modernize a five-decade fitness crusade, you hope that people will love it and use it as a tool to make the progress they've always wanted." And it seems like they are.

    Because Arnold is so dedicated to his Pump Club, he's leading by example now more than ever. He's not just talking the talk; he's walking the walk. And according to the source, this former professional bodybuilder is making sure his actions match his words.

    Arnold Schwarzenegger
    Harry Langdon/Getty Images

    Kicking Bad Habits and Learning from the Best

    Arnold used to be pretty relaxed about his health, but now he's making serious changes. He's trying to kick bad habits, like cigars, because he's finally feeling their effects. He's also cutting back on wine and pasta—not that he was overindulging, but even a little reduction in sugar and carbs makes him feel better. And it's not just about physical health. Arnold also got to spend time with the Dalai Lama, learning valuable lessons during his time as governor of California. This spiritual connection has only deepened his commitment to living a long, healthy life.

    The source confirms that Arnold is serious about his health in his late 70s. "Arnie isn't just blowing hot air," the insider says. "He's doing these things to increase his own longevity. Arnie wants to live to 100 or more, and he's determined to make it happen, no matter how extreme the process." It's clear Arnold's not just talking about change—he's making it happen.

    As Arnold has told his Instagram followers, "The Pump is real." He explains, "There are no fancy, well-lit studio exercise videos, just unseen clips of Pumping Iron exercises mixed in with me and my team walking you through each movement. There are no 30-day programs or six-minute abs—just 90-day programs that lay a foundation and make training a lifestyle. There are no trolls, only the positive corner of the internet with a community of people starting wherever they are and lifting each other up. … I promise you'll be hooked."

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