Swinging Into Style: Kate Hudson Flaunts Her Stunning Figure in a Long-Sleeve Bikini

There’s no denying that Kate Hudson knows how to make a splash. The 41-year-old actress recently dazzled her Instagram followers by showcasing her beach-ready body in a chic long-sleeve bikini. Captured in a short video clip shared on her Instagram Stories on June 29, Kate didn’t just stand there—she swayed side to side, effortlessly exuding confidence and charm. Her killer curves and long legs were on full display, proving that she’s got the moves to match her stunning looks.

Behind the Scenes: Kate’s Fitness Journey After Baby Rani Rose

So, how does Kate maintain that enviable figure? Well, it all comes down to dedication and a killer workout routine. Ever since the birth of her third child, daughter Rani Rose, in October 2019, Kate has been hitting the gym regularly with her long-time trainer, Nicole Stuart. "I’ve known her since I was 19 years old," the star of Raising Helen revealed on Instagram, showcasing the deep bond they share. Together, they’ve crafted a fitness regimen that combines pilates with strength and cardio exercises, ensuring Kate stays strong, flexible, and in top shape.

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The Sunday suck in 😳 @nicolestuartla @jessejostark are seriously distracted! #Hello…? #Busted
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A post shared by Kate Hudson (@katehudson) on Dec 16, 2018 at 12:21pm PST

Pilates Power: How Kate Stays Strong and Flexible

In a November 2019 interview with Women’s Health, Kate shared her love for Pilates. "I know I’m at my strongest when I’m doing my Pilates because it never gets easier. The more you do Pilates, the harder the things you can do become," she explained. "I love how flexible I feel and I like what it does to the shape of my body." It’s clear that Pilates has been a game-changer for Kate, helping her regain her pre-pregnancy form after the birth of her daughter.

Overcoming Challenges: The Third Time Around

Of course, pregnancy and postpartum fitness aren’t always easy. Kate admitted that shedding the pregnancy weight was a little tougher the third time around. "Unlike with the other two, I didn’t really have time to work out," she confessed, referring to her older children, Ryder, 16, and Bingham, 8. "It took a different kind of discipline." But with her unwavering commitment, Kate has bounced back stronger than ever, feeling "good," "energetic," and "strong," and, most importantly, like herself again.

Shaking Things Up: Dancing Into Shape

These days, Kate’s keeping things fun by incorporating dance into her fitness routine. "I like to do any kind of dance workout," she revealed, adding that her trainer, Nicole, agrees on the importance of cardio. "I think cardio is really important, not necessarily running a long distance, but doing something that will get your heart rate up, which is why we love dance." It’s no wonder Kate looks so fabulous—she’s having fun while staying fit!

Fashion Meets Fitness: The Birth of Fabletics

Kate’s passion for fitness extends beyond the gym—it inspired her to launch her own activewear line, Fabletics. The Skeleton Key star has always been a proponent of stylish, functional clothing that makes women feel confident and empowered during their workouts. Her boyfriend, Danny Fujikawa, is a huge supporter of her venture, even trying on pieces from her collection. "I just love it so much," Danny gushed on Instagram, proving that Kate’s got a cheering squad behind her every step of the way.