Written in partnership with cbdMD

Hey there, friend. If you’ve dipped your toes into the world of CBD or maybe even made it a part of your daily routine, chances are you’ve wondered whether taking more could give you better results. Unlike other supplements where there’s a clear chart telling you exactly how much to take for specific purposes, CBD doesn’t come with those hard-and-fast rules. Most people just stick to the standard serving size listed on the bottle, which can vary wildly—anywhere from 5 mg to 150 mg depending on the product.

Now, you might think that taking more CBD could lead to problems, but here’s the thing: research suggests that most of us have actually been taking too little. Studies exploring the benefits of CBD often use much higher doses—sometimes hundreds of milligrams—than what’s typically found in everyday products. The good news? cbdMD now offers high-potency CBD products that are both powerful and affordable, costing you just a few bucks a day. Let me tell you, this is a game-changer.

Read also:
Tom Selleck Celebrates Turning 80 With Family And Friends

Why High-Potency CBD Is Worth the Hype

So, what’s all the fuss about high-potency CBD? Well, the benefits you get from it are essentially the same as regular CBD, but amplified. Here’s a quick rundown:

Deep relaxation
Help with everyday stress management
Improved sleep quality
Enhanced exercise recovery
Easing physical discomfort
Mood elevation

As we’ve already discussed, most studies that support these benefits involve significantly stronger CBD dosages—often in the hundreds of milligrams. The exact amount that works best for you will depend on your unique physiology, but generally speaking, when it comes to CBD, more is better. It’s like turning up the volume on something that’s already working for you.

What’s the Strongest CBD Available?

Most CBD products out there offer less than 100 mg per serving, and this has less to do with effectiveness and more to do with supply and demand. When CBD first became legal back in 2019, the market was flooded with demand, but the supply of hemp simply couldn’t keep up. This made high-potency CBD incredibly expensive. Fast forward to today, the market has matured, and there’s really no reason not to go for higher potencies if that’s what you want.

Take cbdMD’s latest lineup, for example. They’ve got bottles with a whopping 6000 mg of CBD, delivering 200 mg per serving, which is far more potent than most commercially available products. And get this—they cost less than $90 a bottle. If you’re looking for even more power, they also offer a 7500 mg CBD oil tincture with 250 mg per serving. Talk about bang for your buck!

How Much CBD Should You Be Taking?

The 200-250 mg per serving offered by these products is a great starting point for most people. Establishing a daily CBD regimen is highly recommended because CBD builds up in your system over time, amplifying its effects. If you’re feeling like you need extra support in certain areas, you can always supplement with specialty products like CBD sleep aids or CBD topicals tailored to specific needs.

And hey, if you’re not seeing the results you hoped for after a few weeks of taking 100-200 mg daily, don’t hesitate to gradually increase your dose. While studies vary slightly on how much CBD is too much, you’d have to take thousands of milligrams at once to reach that point. So, feel free to experiment and find what works best for you.

Read also:
Toby Keith Celebrating The Life And Legacy Of A Country Music Icon

If you’ve been using broad-spectrum CBD products but are open to incorporating a little THC, you might want to explore full-spectrum CBD options. These contain a small amount of THC—not enough to get you high, but enough to enhance the potency of the CBD, even with the same milligram count.

Even if you’re perfectly happy with taking less than 200 mg a day, it’s worth noting that buying a high-potency product can save you money in the long run. You can easily take half a serving—whether it’s gummies, capsules, or oil—and the bottle will last you twice as long as a lower-potency option without doubling the cost. So, why not give high-potency CBD a try? Your wallet—and your body—might just thank you.