Let me tell you, folks, Hoda Kotb is all in when it comes to preparing for her big day. With wedding bells on the horizon, this beloved Today show host has been diving headfirst into a fitness routine designed to help her feel her best as she walks down the aisle. During a recent appearance on The Ellen DeGeneres Show, Hoda opened up about her unexpected approach to getting in shape. It’s not about toned arms or abs—it’s all about functionality and strength.

Why a Trainer Now?

Hoda Kotb, who’s no stranger to sharing her personal journey with the world, revealed that she’s taken a bold step toward her fitness goals. At 55, she decided to hire a trainer for the first time in her life. “I actually, for the first time, got a trainer,” Hoda said during the January 29 episode of The Ellen DeGeneres Show. Her trainer asked her what she wanted to achieve, and Hoda’s answer was refreshingly honest. “I said, ‘I want to get down on the floor and get up 100 times. I want to be able to lift up 35 pounds and throw 35 pounds in the air,’” she explained with a laugh. It’s not just about looking good—it’s about feeling capable and confident.

Hoda Kotb and Joel Schiffman — Instagram

When her trainer suggested focusing on toned arms or legs, Hoda had a simple response. “No, I don’t care about that,” she said. “I want to get down and get up, get down and get up.” This straightforward approach to fitness resonates with so many of us. It’s not just about aesthetics; it’s about practicality and feeling strong. Hoda admitted, “And that’s what I’ve been doing! And I think it’s funny, when you want to do something, your energy kicks in.”

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A Simple, Intimate Wedding on the Horizon

While Hoda’s fitness journey is a testament to her determination, she’s also been busy planning her wedding to longtime love Joel Schiffman. When asked about the details, Hoda shared her vision for the big day. “We’re planning it. I think we’re going to do it in the fall, and I think it’s going to be super simple, no big deal,” she told Ellen. “We’ll bring some friends. We’ll probably be on a beach somewhere.” It’s clear that Hoda and Joel are prioritizing intimacy and connection over extravagant celebrations.

Since getting engaged to her financier beau while on vacation in November 2019, Hoda has been glowing with happiness. The TV personality, who started dating Joel around summer 2013, shares two adorable adopted daughters, Haley Joy, 2, and Hope Catherine, 10 months, with him. During her chat with Ellen, Hoda revealed that her feelings for Joel have deepened even further since the engagement. “I can’t believe now how different I feel since that moment,” she gushed. “I thought we were in love and love is love. So what? But I did feel different the minute he proposed.”